Karela or Bitter Gourd
Ingredients - Vegetable

Karela

Karela or Bitter melon has been used in various Asian traditional medicine systems for a long time. Karela is used in different traditional medicine for treating diabetes, malaria and even ulcers. Modern day research is trying to extract compounds from Karela that might be effective treating HIV.
Widely used in Asian Kitchen, it's known for it’s bitter taste and considered the most bitter vegetable. 

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