Brown Eggs PDF Print E-mail
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Thursday, 01 July 2010 15:23


An egg a day is part of a healthy diet of an adult. Brown or white, it contains almost the same nutrients. Though some people say the brown eggs taste better, but it’s very much subjective. Now a days the stores offer even more different choices like double yolk eggs, organic eggs etc. Choice is yours, usually all of them contain similar food value. Only the fortified eggs contain 7 times higher Omega 3 Fatty Acids.
Last Updated on Friday, 02 July 2010 06:56